What if the life you're craving isn't something you have to chase....but something you can consciously create?
Introducing:
Reserve Your SPot
A 3-day, 3-night, all-inclusive, transformational retreat designed to help women in midlife move from insight into clarity, confidence and aligned action —
in a way that feels grounded, spacious, and true to you.
Not forcing. Not pushing. Not "fixing" yourself.
But listening. Clarifying. Creating from within.
You're living a full life.
You care deeply. You give generously. You carry a lot.
And something in you is quietly longing for more...
More clarity. More alignment. More aliveness.
- You’ve done deep inner work… but still feel unclear about what’s next
- You have desires stirring inside you, but you're not quite sure how to bring them to life
- You find yourself overthinking instead of moving forward
- You've gathered plenty of information... but you're longing for deeper knowing
- You want to create something meaningful, but without burning yourself out
- You sense there’s more available to you… but don’t fully trust it yet
Not to become someone new —
but to create from who you truly are.
Again and again, I've noticed the same thing:
Their desires get buried beneath responsibilities.
Their dreams get postponed until "someday."
Their wisdom gets drowned out by noise.
Women don't struggle because they lack power or potential.
They struggle because life becomes so full that they lose touch with their own voice.
Because healing and creation don't happen through pushing. They happen through support, safety, and reconnection.
Conscious Creation was built to create the space to hear yourself again through
Over the years, I’ve worked with many thoughtful, capable women who are deeply committed to growth, healing, and caring for others.
- Nervous system regulation (so you’re not creating from stress)
- Clarity practices (values, desires, truth)
- Embodied exploration (movement, nature, creativity)
- Gentle forward momentum (aligned action, not pressure)
- Compassionate, curious, supportive community
And that's why I created
Conscious Creation Retreats
What do I mean by Conscious Creation?
The question is:
Are we creating by default...
or by design?
Conscious Creation isn't about vision boards, manifestation hacks, or forcing outcomes.
It's about becoming more intentional
about the life you're creating.
It's about:
- noticing what matters most
- listening to your desires
- understanding the stories and patterns that keep you stuck
- creating from alignment instead of obligation
- taking gentle, meaningful action toward what feels true
Because whether we realize it or not,
we're always creating something.
This Retreat Might Be For You If...
- You've spent years caring for everyone else and are ready to listen to yourself again.
- You're standing at the edge of a new chapter but aren't sure what comes next.
- You want clarity without pressure.
- You're craving meaningful conversations and authentic connection.
- You're ready to stop postponing what matters most.
- You're curious about what becomes possible when you create from alignment instead of obligation.
Click Here to VIEw a SAMPLE SCHEDULE
What's Included in Your
Conscious Creation Retreat Experience
- 3 days, 3 nights luxury retreat accommodations
- Fresh, healthy meals & snacks catered by a professional chef
- Transportation from Kelowna Airport (YLW)
- Outdoor practices (yoga, sound healing, intuitive movement)
- Guided Somatic Stress-Release sessions
- Guided reflection and personal inquiry
- Meditation, breathwork, hiking and nature immersion
- Swimming pool, hot tub, nourishing garden spaces
- Back gate access to beautiful hiking views
- Standup Paddleboarding experience
- Grand Finale Celebration dinner at a local winery
Plus generous unstructured time for clarity and integration.
Kim K
"A weekend of soul-filling magic. A weekend of connection, of surrender, of love & compassion. A weekend of safe & sacred space. Carla, thank-you for holding space for us and for bringing light into my life. I left this retreat feeling strong, feeling light & love. Feeling connected & inspired."
SAMANTHA
"I have done one of Carla's retreats and I recommend it to anyone. A life changing experience."
Carrie
Carla has an incredible ability to create a safe, welcoming space. Her expertise as a life coach and somatic practitioner shines through blending insightful guidance with powerful, hands-on practices that helped me reconnect with myself on a deeper level.
Michele R.
Cindy
"I feel so grateful for the opportunity to connect and share this incredible time together. It was truly unforgettable - I'm still basking in the positive vibes."
Chelsea
Shauna
"Carla is amazing! She is knowledgeable, encouraging, and eager to see you be your best self. The accommodations and food were exceptional.
Our group really connected and we had so much fun!
Would love to do this again!"
"It was an escape—it was calming, relaxing and very safe. I enjoyed the calmness & the free time in between working through stuff."
AMI
"Spent the weekend at a retreat led by the beautiful & brilliant Carla Dawes. It was the kind of weekend filled with sisterhood, laughter, deep soul level work, nature, and connection, surrounded by a community of the most amazing & supportive women—exactly what i needed. My heart and soul are full."
"Where Carla differs — she instantly created a deep connection and a sisterhood with the other participants.
After working with Carla, my whole life changed. And it's because I didn't have to be somebody else. I didn’t have to put a face on and pretend everything was okay. "
LAURETTA
MICHELLE S.
"Carla consciously creates a SAFE and welcoming space. She is clear and compassionate and really helpful at asking the right questions to guide us on our journey of self-care."
Your Options:
Shared room, shared bathroom $1,999 per person
Email Carla to discuss an option that works for you.
All workshops, activities, lunches & winery celebration dinner
A more budget-friendly option for women attending together
Attend with a friend and enjoy a lakeview balcony & private ensuite
Private ROOM Sanctuary
$2,222 per person (1 room available)
Every participant receives the same retreat experience, teachings, activities, meals, and community.
The investment difference reflects only your accommodation preference.
Once you've decided this experience is calling you, the next step is simply choosing the retreat date and accommodation option that feels most supportive for you.
Shared ROOM Experience
$999 per person
Local Participant EXperience
Shared ROOM + Ensuite
IMPORTANT NOTE: Shared accommodations are only available for participants attending together. We do not pair participants for shared sleeping arrangements.
ACCOMMODATION & INVESTMENT OPTIONS
Private room, shared bathroom $2,444
For women who value solitude and private space
- All rooms are luxurious sanctuaries designed for deep rest and comfort.
- Stunning mountain and lakeviews throughout the retreat home and relaxing shared rest areas.
- All bedding, supplies, and food provided, just bring you!
What gear will I need? How do I pack?
We provide all food, drinks, and supplies for activities - you will just need to bring your clothing and personal supplies and we will provide a full packing suggestion list prior to the retreat.
What if I have any sort of allergies or food intolerance?
We can accommodate food allergies and offer vegan or vegetarian options. You will receive a questionnaire prior to the retreat to identify special needs.
I'm just not sure this is for me, how do i decide?
A weekend retreat can be a beautiful investment in YOU, your restoration, growth and expansion. If you're not sure if this is a fit for you, please just email carladawes@shaw.ca and we can set up a connection call to have all your questions answered to help you make a decision that feels right for you.
What if I want to spend time before or after the retreat exploring Kelowna or the Okanagan region?
Amazing! We highly recommend this and can offer many tips and suggestions for some of the best attractions and activities in our beautiful region.
If you fly to Kelowna, airport transfer to the retreat house is included on Thursday; returning to the airport on Sunday after 12 noon.
If you'd like to spend several additional nights, please keep in mind that accommodations book up very quickly here, so we advise reserving something ASAP! Please email Carla for support.
Do you offer payment plans?
Yes! We require a deposit of $500 to reserve your spot; customized payment plans are available — just email carladawes@shaw.ca and we can chat about what works best for both parties!
Are all food and drinks provided?
Yes! The menu is created and prepared by a professional chef and catering team. We will provide three delicious, fresh, healthy meals a day plus snacks. Regarding alcoholic beverages, we will kick off our weekend on Thursday evening with an intimate wine & cheese welcome gathering and the celebration dinner on Saturday will be at a local winery with wine pairings (non-alcoholic pairings for those who do not partake). Other than that, you're welcome to bring your alcoholic beverages if you desire.
Can I bring my furry friend?
Sadly, no. We LOVE furry friends, but you'll need to make other arrangements for their care that weekend. Let us know if you need help finding something local.
Can I bring my own vehicle?
Yes, parking will be provided on-site for people arriving by personal vehicle.
What airport do I fly into?
YLW is the airport code for Kelowna International Airport. Choose flights based on airport pickup between 3-4pm on Thursday and dropoff around 12 noon on Sunday. Please email Carla (hello@carladawes.com) if you have itinerary questions.
What are the arrival & departure times?
Arrival is between 4-5pm on Thursday and transport back to YLW will be after 11am on Sunday. Choose flight arrivals & departures accordingly.
Is this physically demanding?
It will be an active weekend, but activities are designed to be adaptable to varying energy levels.
What if I come alone?
Most participants do and leave with new friends and cheerleaders. The environment is warm and welcoming.
Is everything mandatory?
No — all activities are invitational, but investment remains the same even if you opt out of certain activities.
Frequently Asked Questions
Do i need experience with somatic work?
No — all practices are accessible and guided gently and compassionately.
BONUSES
In addition to the Conscious Creation weekend activities, you'll also receive...
In addition to the
Conscious Creation
weekend activities,
you'll also receive...
Bonus #1
2 post-retreat group Creation & integration calls
- What happens on retreat is magic — what happens after retreat is up to you....these calls will support you in bringing what emerged into real life
Bonus #2
Conscious Creation Workbook
- A beautiful space for you to explore who you've been and who you're becoming.
Still thinking about it?
You’ll experience the striking beauty and healing energy of the Okanagan Valley and Lake Okanagan in the glorious summer months.
Imagine a weekend that helps you reconnect with what matters most, clarify what you're creating next, and return home with renewed confidence, intention, and momentum.
You’ll also become part of a sisterhood that supports each other through the coming year and beyond — many of our retreat participants leave with lifelong friends and cheerleaders.
Still have questions? I’d love to connect.
Women who deserve a little compassion and clarity.
A little curiosity and play.
And a little time to remember who they are...
and who they're becoming.
Women who deserve a little compassion and clarity.
A little curiosity and play.
And a little time to remember who they are...
and who they're becoming.
Somatic Coach Carla Dawes
Meet your Okanagan Retreat Host:
Hi friend, I'm Carla and I've been hosting retreats in the Okanagan since 2019.
I've welcomed women from across Canada and some from the US to this beautiful region — every single one walks away with Okanagan magic in their hearts.
Meet your Okanagan Retreat Host:
Somatic Coach Carla Dawes
Hi friend, I'm Carla and I've been hosting retreats in the Okanagan since 2019.
I've welcomed women from across Canada and some from the US to this beautiful region — every single one walks away with Okanagan magic in their hearts.
If you've been here before — or joined one of my retreats,
you already know.
As a Somatic Coach, avid backpacker, stand-up paddleboarder, mountain biker, and lifelong lover of the outdoors, I deeply value time in nature. Especially now, when so many of our days are filled with screens, noise, and constant doing.
Nature has always been a powerful equalizer and co-regulator for me. The rhythms of the water and the land, the fractals, the quiet intelligence of the natural world — it has a way of bringing us back to ourselves.
It’s not an exaggeration to say that my relationship with nature has saved me more than once.
In my work, I bring my superpowers of compassion, acceptance, and hope. I hold space for women to exhale, soften, and reconnect with themselves — often in ways they didn’t even realize they needed.
Because most of the time, transformation doesn’t happen through pushing harder.
It happens when we finally feel safe enough to be seen exactly as we are.
And when we do that together — with intention, with support, and with the medicine of nature all around us — something powerful begins to shift.
Big hugs, I hope you'll join us.
If you've been here before — or joined one of my retreats,
you already know.
As a Somatic Coach, avid backpacker, stand-up paddleboarder, mountain biker, and lifelong lover of the outdoors, I deeply value time in nature. Especially now, when so many of our days are filled with screens, noise, and constant doing.
Nature has always been a powerful equalizer and co-regulator for me. The rhythms of the water and the land, the fractals, the quiet intelligence of the natural world — it has a way of bringing us back to ourselves.
It’s not an exaggeration to say that my relationship with nature has saved me more than once.
In my work, I bring my superpowers of compassion, acceptance, and hope. I hold space for women to exhale, soften, and reconnect with themselves and their purpose and drive — often in ways they didn’t even realize they needed.
Because most of the time, transformation doesn’t happen through pushing harder.
It happens when we finally feel safe enough to be seen exactly as we are.
And when we do that together — with intention, with support, and with the medicine of nature all around us — something powerful begins to shift.
It’s my deep honour to create these experiences for powerful women who are often carrying a lot… women who give so much of themselves to their families, their work, and the people they love.
Big hugs, I hope you'll join us.
It’s my deep honour to create these experiences for powerful women who are often carrying a lot… women who give so much of themselves to their families, their work, and the people they love.
Big hugs, I hope you'll join us.